by MKS Counselling | May 29, 2013 | Blog
The belief and expectation system of an individual plays a powerful role in the process of hypnosis and ultimately determines the kind of outcomes they will achieve. We know that if someone really believes they can do something – i.e. stop smoking, reduce...
by MKS Counselling | May 29, 2013 | Blog
Every now and again some of my clients get disheartened or disappointed with their perceived lack of progress. This is often as a result of unrealistic expectations, their search for a quick fix or a miracle “cure”, thinking that their problems will...
by MKS Counselling | May 1, 2013 | Blog, Quote of the Month
Acts of Kindness
by MKS Counselling | Apr 15, 2013 | Blog, Book of the Month
The Four Agreements by don Miguel Ruiz ‘In the Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the Four Agreements offer a powerful code of conduct...
by MKS Counselling | Apr 11, 2013 | Blog
Spring Cleaning for Your Mind Spring has definitely arrived and soon there’ll be a general sense of renewal in the air and all around us. All we need now is the sun to warm our spirits up! Soon many people, including me, will be turning their attention away...
