by MKS Counselling | Apr 9, 2013 | Blog
Anxiety has its origin in the subconscious mind and the root cause of all emotional and psychological problems, including anxiety, is fear. All unresolved emotions such as anger, despair, sadness, get stored in the subconscious mind (usually as a result of a past...
by MKS Counselling | Apr 2, 2013 | Blog
95% of all our thoughts, behaviours and emotions are seated in the deeper subconscious mind and most of the time we are not even aware of them on the conscious level. The subconscious is the seat of all our memories and experiences, both negative and positive, as well...
by MKS Counselling | Apr 2, 2013 | Blog, Quote of the Month
Healthy Mind, Healthy Body Every cell in your body serves to fulfil your dreams. Every part of you reminds you to love, serves as your teacher and speaks out to you in the form of symptoms that guide you to greater levels of awareness. Whenever any part of your body...
by MKS Counselling | Mar 5, 2013 | Blog, Quote of the Month
Our deepest fear is not that we are inadequate Our deepest fear is that we are powerful beyond measure It is our light, not our darkness, that most frightens us. We ask ourselves: ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are...
by MKS Counselling | Feb 10, 2013 | Blog, Weight Matters
Are you ready to bring your happier and more relaxed self to the table? Marc David writes about the way in which the power of the mind can influence a meal…http://psychologyofeating.com/mind-over-food/
