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Quote of the Month – January

Gratitude     Gratitude unlocks the fullness of life. It turns what we have into enough, and more.  It turns denial into acceptance, chaos to order, confusion to clarity.  It can turn a meal into a feast, a house into a home, a stranger into a friend. ...

How to Stay Motivated & Focused on Your Goals

“Motivation gets you going and habit gets you there. Make motivation a habit and you will get there more quickly and have more fun on the trip” Zig Ziglar It is already mid-January and it’s usually around this time that we start thinking about  putting our New Year...